5 Psychological Reasons You Don’t Lose Weight With Diets

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5 major psychological barriers that keep us from losing unwanted weight, despite a healthy lifestyle. Matt Traube, a psychotherapist, is convinced that your weight is connected with your self-confidence and sense of security.

– Boo Boogie – Dougie Wood
– Cut Trance – Cephelopod by Kevin MacLeod. Creative Commons Attribution(
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