Whether you’re a regular gym junkie, a Zumba zealot or a marathon maven, you probably already know just how important regular exercise is for maintaining your overall health. However, you may not be aware that working out has benefits way beyond just shrinking your waistline and improving your mood. Believe it or not, keeping fit…
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There is completely no doubt that in the long run it is your diet and lifestyle which imparts shine to your hair, but with increasing pollution and neglect you need to pamper your hair with hair mask. Hair masks are as beneficial, as regular conditioners with an added advantage of working their way inside the hair cuticle. While the…
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Most teen girls and adult women who suffer from acne develop a sort of love-hate relationship with their makeup. You rely on it to help cover up acne pimples that make you feel self-conscious. On the other hand, if you’re not careful makeup can actually create more of the very blemishes you are trying to…
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Was this page helpful? Thanks for your feedback! Sign up for our Health Tip of the Day newsletter, and receive daily tips that will help you live your healthiest life. Email Address Sign Up There was an error. Please try again. Thank you, , for signing up. What are your concerns? Other Inaccurate Hard to…
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Last Updated on August 7th, 2019 In the search for the cure to acne, sufferers have tried everything from dietary changes to topical treatments and even forms of surgery. But what if the cure for acne is hidden in the secrets of the past? Since the Stone Ages, the Ancient Chinese have been practicing acupuncture1,…
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Are you considering using coconut oil for acne? If you are, that’s not surprising. Coconut oil has been a popular health food fad for several years now, and that doesn’t seem likely to change any time soon. Some sources claim it can help you lose weight, while others suggest that it can soothe an upset…
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Skin is the largest of all the body organs & the one of which you are most aware of. Women Fitness in its effort to help you understand your skin and its management, will provide you with all the essential information you must possess to achieve a lifelong nourished skin. This water-proof covering and self-repairing…
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In an ideal world a regular shampoo would be sufficient to guarantee a glossy head of hair. Unfortunately very few people are able to wash their hair and let the matter rest at that; most need some sort of help just to overcome the effects of modern living, not to mention the occasional problem that…
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Finally – Spring is here! Are you ready to get the most beautiful evergreen look of the season? Great! For a style as versatile as the seasons, reach for Curlformers, the best styling tool kit for curl definition and long-lasting volume. Learn how to get the prettiest look of the Spring season (and beyond) by watching…
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HUDA BEAUTY | MAKEUP By Huda Heidi Kattan Happy National Lipstick Day my Lovesssss!!! I’m SO excited because today is also the official worldwide launch of our new Liquid Matte lipsticks!!!! You can purchase them now at shophudabeauty.com! I can’t wait for you to try them…I’m seriously obsessed!! Don’t forget to tag me in all…
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FRIDAY FAVS | TUTORIALS By Huda Heidi Kattan Hi my darlings ? I love you guys soooooo much!! And I hope you are having the best weekend ever!!! <3<3<3 For those of you who don’t already know, we are running two contests on our Instagram so make sure to check us out for your chance…
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Chocolate has taken the blame for breakouts for decades. But is the bad rap justified? There Is No Evidence That Chocolate Itself Causes Acne It’s good news for all you chocoholics: eating chocolate does not cause pimples. There are no studies linking this sweet treat to the development of acne. There is no evidence that cocoa beans,…
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