Category Archives: Dessert Recipes

Sponge Cake With Chocolate Custard

Dessert Recipes Nutritive Information A sponge cake has no fat in it, served with a chocolate custard prepared with skimmed milk makes it a low calorie desert. Ingredients  Chocolate Custard 2 cups skimmed milk 2.5 tbsp corn flour 4 tbsp sugar 1 tbsp cocoa Instructions Dissolve corn flour & cocoa in 1/2 cup in milk. Heat 1.5 cups of […]

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Baked Apples In Honey And Lemon

Dessert Recipes Nutritive Information Per portion: Energy 71kcals/299KJ Fat 1.69g Saturated fat 0.37g Cholesterol 0.23mg Fibre 1.93g Instructions Apples are divided into dessert (or eating) and cooking apples. While cooking apples can only be used for culinary purposes because they have a sour taste, some dessert apples, especially if firm, can be used in cooking. Look for smooth-skinned apples and avoid any […]

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Almond Cupcakes & Orange Icing

September 30, 2016 Dessert Recipes Nutritive Information Calories: 212.77cal Protein: 2.48g Fat: 10.75g Fiber: 1.04g Cholesterol: 21.88mg Vitamin E: 25.63mg Riboflavin: 0.40mg Ingredients 1/2 cup All purpose flour 1/4 cup Almonds 5/8 teaspoon Baking Powder 1/2 cup Vegetable Shortening 1/4 cup Sugar […]

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Fruit Loaf

In a double boiler mix together gelatine, strawberry crush, sugar and 100 ml of water. Heat slowly and keep stirring till the mixture is free flowing and devoid of any lumps. Strain and keep aside to cool. Peel, deseed and cube all the fruits. Fold the cut fruits in the gelatine and set in a loaf mould. Chill in refrigerator, dem-ould, […]

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Fruity Bread Pudding

Dessert Recipes Nutritive Information Energy 190kcals/800kj Fat 0.89g Saturated 0.21g Cholesterol 0.75mg Fibre 1.8g Ingredients 175g cup mixed dried fruit 150ml cup apple juice 115g stale brawn or white bread, diced 5ml mixed spice 1 large banana, sliced 150ml cup skimmed milk 15ml […]

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Hazelnut Chocolate Blini With Raspberry Drizzle

Dessert Recipes Nutritive Information Per Serving: Calories: 277 Kcal Fat: 18g Protein:6g Fiber: 5.5g Ingredients 6 oz. fresh raspberries at room temperature, divided 3 Tbsp. sugar, divided 1/4 cup whole hazelnuts, chopped 1 Tbsp. unbleached all-purpose flour 1 tsp. baking powder 2 oz. dark chocolate (70 percent) 2 tsp. canola oil, divided 1 large egg 2 Tbsp. […]

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Mad-over Oatmeal Chocolate Chip Bites

September 30, 2016 Dessert Recipes Nutritive Information Per Serving: Ingredients 2 cups Gluten free certified old fashioned oats 1 cup almond flour 3/4 cup ground flaxseed 1/2 tsp salt 2 tsp baking powder 1/2 cup vegan mini-chocolate chips 2 tsp vanilla extract 1 cup pure maple syrup 1/2 cup natural almond butter Instructions Preheat oven to 350° F. Combine all dry ingredients in a large bowl. In […]

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