Ceviche

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Ceviche

Nutritive Information

  • Energy: 330Kcals/1380kJ

  • Fat, total: 8.2g

  • Saturated fat: 1.5g

  • Protein: 40.4g

  • Carbohydrate: 25.3g

  • Sugar, total: 23g

  • Fibre-NSP: 3.2g

  • Sodium: 1067mg

Ingredients

  • 350g/12oz/3 cups medium cooked prawns

  • 350g/12oz/3 cups scallops, removed from their shells, with corals intact if possible

  • 175g/6oz tomatoes, diced

  • 1 mango, weighing about 175g/6oz, diced

  • 1 red onion, finely chopped

  • 350/12oz salmon fillet

  • 1 fresh red chilli

  • Juice of 8 limes

  • 30ml/2tbsp sugar

  • 2 pink grapefruits

  • 3 oranges

  • 4 limes

  • Salt and freshly ground black pepper

Instructions

  • Peel the prawns and cut the scallops into 1cm/ ½in dice. In a bowl, mix together the diced tomatoes, mango and red onions.

  • Cut the salmon into small pieces. Dice the chilli, and mix with the fish, tomato and mango. Add the lime juice, sugar and seasoning. Stir and leave to marinate for 3 hours.

  • Segment the grape fruit, oranges and limes. Drain off as much excess lime juice as possible and mix the fruit segments into the marinated ingredients, Season to taste and serve.

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