Lime Chicken Soup With Avocado

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Lime Chicken Soup With Avocado

Nutritive Information

Per Serving

  • Calories:258 Kcal
  • Fat: 12 g
  • Carbohydrate: 18 g
  • Protein: 24 g
  • Fiber: 4 g.

Ingredients

  • 2 Tbsp. extra virgin olive oil
  • 1 large yellow onion, chopped
  • 3 stalks celery, thinly sliced
  • 1 medium jalapeño pepper, seeded, diced
  • 5 cloves garlic, minced
  • 1 lb. boneless, skinless chicken breast
  • 1 cup frozen corn
  • 1 can (14.5 oz.) no salt added diced tomatoes
  • 6 cups reduced-sodium chicken broth
  • 1½ tsp. Italian seasoning
  • 1 tsp. oregano
  • 1/4 tsp. cumin
  • 3 medium limes, 2 cut in half, 1 cut into 6 wedges for garnish
  • 1/2 bunch cilantro, rinsed, chopped
  • 1 medium avocado, cut into 1/2-inch cube

Instructions

  • In soup pot, heat oil over medium-high heat. Sauté onion, celery, jalapeño and garlic for 6 minutes or until tender. Add whole chicken breast, corn, tomatoes, broth, Italian seasoning, oregano and cumin to pot. Stir to mix ingredients. Over high heat bring soup to a boil. Reduce heat, cover and simmer for 55 minutes.

  • Remove chicken breast to large platter and shred using two folks. Return chicken to soup.
  • Over strainer to catch seeds, squeeze juice of 2 limes into soup. Add cilantro and gently stir. Ladle soup into serving bowls. Top each bowl with avocado, garnish with lime wedge and serve.

Serves

6 Servings

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