Speedy Gazpacho

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Speedy Gazpacho

Nutritive Information

  • Calories: 120cal
  • Fat: 4g
  • Saturated Fat: 4g
  • Protein: 0.5g
  • Carbohydrate: 18g
  • Sugar: 17g
  • Fibre: 4.5g

Ingredients

  • Cucumber ½ , diced
  • Red peppers 2 large , deseeded and chopped
  • Red onion 1 large, roughly chopped
  • Garlic clove 1 large , roughly chopped
  • Basil leaves 6 large
  • Tomato passata 700 g (1 lb 9 oz)
  • Olive oil 1 tablespoon
  • Red wine vinegar 4 tablespoons
  • Cold chicken 300 ml ( ½ pint )or vegetable stock (recipes page 338) Juice of ½ lemon Black pepper
  • TO GARNISH:
  • Basil leaves, torn 1 chilli, finely chopped
  • Green pepper 1 small , deseeded and diced Croutons

Instructions

  • Put the cucumber, red peppers, onion, garlic and basil in a food processor and blend for 1 minute. Add the passata, oil and vinegar and blend until smooth.
  • Garnish the bowl of soup with the basil and chilli (if using) and serve the cucumber and pepper dice and the croutons in separate bowls.

Serves

4 Servings.

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