Tropical Fruit Smoothie

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Tropical Fruit Smoothie

Nutritive Information

  •  Per portion:
  •  Energy  129Kcals/539kj
  •  Fat, total  0.1g
  •  saturated fat 0.1g
  •  Protein  3.4g
  •  Carbohydrate 27.3g
  •  sugar, total  27.0g
  •  Fibre 4.1g
  •  Sodium 29mg

Ingredients

  • 3 Kiwi Fruits
  • 200g/7oz fresh raspberries
  • 250ml/8fl oz/1 cup passion fruit juice

Instructions

Peel and chop the kiwi fruit then place all the ingredients in a blender or food processor, and process until smooth.

Serves: 2

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