Wheatgerm, Honey And Raisin Muffins

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Nutritive Information

Wheat germ comes from the embryo of the wheat grain,  where the essential nutrients for germination of the seed are stored. It is high in vitamin E and the B vitamins, all of which are needed for normal cell growth and metabolism.

  • Carbohydrates: 16g

  • Protein: 4 g

  • Fat: 5g

  • Kl 524

  •  Calories: 125 kcal


  • Wheatgerm: 125g (40z)

  • Baking powder 2 teaspoons

  • Pinch of salt

  • Raisins 75g (3oz)

  • Clear honey 4 tablespoons

  • Butter or margarine 50 g (2oz) , melted 2 small eggs

  • Milk about 6 tablespoons


  • Put the wheatgerm, baking powder, salt and raisins in a bowl, then add the honey, butter or margarine and eggs. Mix until blended, then stir in enough milk to make a fairly soft mixture which drops heavily from the spoon when you shake it .

  • Put heaped tablespoons of the mixture into a greased 12 – bun tin, dividing the mixture between the 12 sections. Bake in a preheated oven at 180 OC(350O F), Gas Mark 4, for 15-20 minutes, until the muffins have puffed up and feel firm to a light touch. Severe warm.


12 Servings

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